Anger scares us. That is normal. As a small child, I can remember shaking in my boots when my Dad got angry. There is nothing scarier to a kid than a 6 foot tall adult man yelling at them. Anger makes us afraid that we are out of control. I have heard depression explained as [...]
NLP
If you are not getting what you want, there is a reason why. It might be more than one reason. Imagine…you are sitting in a room…a brightly lit room…thinking about what you want. And the thing is, you might really, really want it. You have tried a number of different things. You have visualized, affirmed, [...]
I hear this belief too many times. It is the most common one that both male and female clients bring to me. “I am not good enough”. It can manifest in so many ways… When You Believe that You are not Good Enough Your relationships are fragile Your boundaries are weak Your dreams are just [...]
I had an interesting question on a comment last week from Tess. She asked “I am wondering how to tell what your limiting beliefs are?”. My reply to Tess was this… “Tess, that is a very good question and I think that it would be a good idea to write a post about that, since [...]
We hear a lot about positive thinking and a positive mindset. What happens, though, when you try and try and can’t seem to overcome those limiting beliefs? In fact, what if you were making mistakes daily, that led to making those beliefs stronger? If you struggle with negative thoughts…that lead to depression, anxiety or a [...]
