We all want to be happy. In fact, most of us have great expectations of happiness.
It doesn’t always work out the way that we expect though, does it?
There are break ups. There are illnesses. There are financial difficulties. Real life has problems. Everybody has. Problems are not the problem…the problem is expecting to not have problems or always thinking that life will be smooth sailing…
“There were two ways to be happy: improve your reality, or lower your expectations”
― Jodi Picoult
Happiness is not a Guarantee in Relationships
I grew up with movies and cartoons where boy meets girl, there is conflict, boy loses girl, and then…lo and behold…boy gets girl back. In real life, most likely, if boy loses girl (or girl loses boy), there is a whole world of hurt that has to be travelled through.
How many Hollywood scenarios are written and played out like this? There is no wonder why we have those kinds of expectations of our relationships. In fact, if you are an avid movie watcher or television watcher, chances are that you have seen these expectations laid out in plots for years.
I am the type of person that likes to read the last page of a book before I read the book. Surprised?
I don’t like to read through a book and then it has a bad ending…because when I read fiction, I read it for entertainment. It’s one of my quirks…expectations that I have about the books that I read.
In real life, we don’t have that luxury…because we don’t have a crystal ball to say that this relationship will turn out this way or that.
Because we don’t have a guarantee for how relationships will work out even though you might have done everything right in the beginning. There is a certain amount of trust involved in venturing into the land of relationships, isn’t there?
Can You Really Be Happy if Things Didn’t Work Out?
If you have those expectations of a situation…a relationship…a career…a project…and you weren’t happy with the results, can you be happy again?
Yes. You can be happy.
It might take time…there might need to be time to grieve for the lost dream. Because that is why it can be painful. There was an expectation of what life would look like in that future that you imagined…and it didn’t work out…
Even though there might be a sense of failure…here is the good news. There is no failure. There is only feedback. Now you know what didn’t work…and because you know what didn’t work…you can make different choices…
And because you can make different choices, based on knowing what you know…you can create a different future…that includes what you want. Take a look around you and see what real happiness looks like…not the Hollywood version of happiness…
“Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you.”― Nathaniel Hawthorne
Let go of that unrealistic expectation of happiness…it only exists in the movies and on the small screen…
See that happiness is in the moment…it can be fleeting…so notice it when it’s there…and bask in it…and so I ask you, what does happiness look like to you? Because that is all that counts…
“Drive your own life…you deserve to, don’t you?” Sherie Venner
Sherie
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This is an important lesson Sherie!
Sara Nickleberry recently posted..How To Creatively Use Instagram For Business
Thank you, Sara! <3
What a great post! I think happiness is a choice. If you wrap your expectations of happiness up in one person you’ll always end up disappointed – we are all only human, after all 🙂
Becky Fisher recently posted..How to Group Klout and FINISH in ONE Day!
Becky, love the way you put that! Totally!
A great post on unrealistic expectations and I love the quotes you chose!
Meryl Beck recently posted..Loss, Grief, and Reclaiming Joy
Thank you, Meryl! : D
Thanks Sherie; this is an important issue. We need to be happy, otherwise we have to stir ourselves up to be happy!
Yes! Awesome point, Elizabeth! Thanks for your comment! : D
so true. Part of life is working through whatever comes our way. But if we put the work in, if we continue forward, it ends up working out.
Our plans may change, they may get altered, but it’s really how we deal with these things.
I dunno, but some of the challenges that came to me in my life only made me a better person.
Jamie recently posted..Foxy Pash Frozen Yogurt And Giveaway Ends 10/13!
Glad to hear it, Jamie! Thanks for your comment!
Love, love, love this Sherie! This quote really resonated with me, “Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you.”― Nathaniel Hawthorne It is so very true. I might add, when we let ourselves Be and do the Inner work, we get the Outer results that we desire. Thanks 🙂
Susan Preston recently posted..I Needed A Mindset Coach
Yes, Susan, that is very true…it all starts with the inner work…: D Thanks for your comment!
It need take so little to make us ‘happy’. There is so much to be grateful for and happy about and looking outside ourselves is never going to be the solution. I know, I did that for many years. Great post Sherie!
Suzanne Jones recently posted..How To Change The Movie Of Your Life, A Hypnosis Session
Thank you, Suzanne! <3
It’s a state of mind. It’s up to us how we do it. How to be happy. Thank you for this post, Sherie!
It really is…thanks so much for your comment, Lorii!
This is said so beautifully, “There is no failure. There is only feedback. Now you know what didn’t work…and because you know what didn’t work…you can make different choices…” — loved your whole post, Sherie!
Lisa Frederiksen – BreakingTheCycles.com recently posted..Substance Abuse Prevention Month
Awww…thanks so much, Lisa! : D
Great post!! Unrealistic expectations definitely can rob us of happiness if we allow them to… I had to laugh about reading the last page first … I find myself doing that too!
Sue, we are kindred spirits! LOL
Happiness is a choice and a state of mind…while true we can’t predict the outcome or foresee the bumps in the road, we can choose to value the experience…and find great happiness in the lessons.
denny hagel recently posted..Hot Topic of the Week: Do You Have a Favorite Child?
Too true, Denny! : D
Happiness is an ongoing process, in my mind, which may take a detour or two but is ultimately a day-by-day personal decision.
Sharon O’Day recently posted..Comment on Bad News: You Own Part of the National Debt by Sharon O’Day
Thank you for your insights, Sharon!
I certainly want to keep my expectations as high as possible Sherie; when we expect great things to happen; they will happen
Olga Hermans recently posted..Discover the Good Life You Were Born to Live
Yes and they must be realistic at the same time…that is, able to be achieved in a reasonable time frame! Thanks Olga, for your comment, appreciate it!
I love this post Sherie! It’s so true that we must stay in the present moment to recognize happiness. I’ve often said that the joy is in the journey – happiness is not the destination, it occurs along the way
Moira Hutchison recently posted..You Can Change Anything!!
Absolutely, Moira, and thanks so much for your comment!
I think happiness is a state of mind and comes from within. We choose happiness. It’s in our hands.
Martha Giffen recently posted..The REAL Secret to Online Business Success
It is…thanks for your comment, Martha!
Really good points!
Thanks,Sally!
Yup! You said it very well here: ‘Let go of that unrealistic expectation of happiness…it only exists in the movies and on the small screen…’ Thanks Sherie!
Thank you, Norma, I appreciate your comment!
Being unrealistic about our expectations in life doesn’t mean that we have to expect the worst. Love this post as a reminder to be grateful for what I have !
Carolyn Hughes recently posted..A Healing Heart
And isn’t it amazing how when we are grateful for what we have, we get more? ; D Thanks, Carolyn!
Nice post Sherie! It’s a great reminder that happiness is an ‘inside job’ 🙂
Dawn Lanier recently posted..Eating Your Social Media Frog: Finding Content
Yes, it absolutely is, Dawn! So appreciate your comment, thank you! : D