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Time

I don’t know about you but I always have the best intentions when I make my to do list. I do it the evening before and feel very proud of that accomplishment. Then I get up in the morning and bam! Life intervenes…a client calls, a member of the family gets sick or the dog [...]

  Being stuck in the past or fixating on a future that hasn't arrived yet, can have devastating consequences in our lives.  Have you ever had that feeling that life is passing you by? That you are missing something that you can't put a finger on? “We’re so busy watching out for what’s just ahead [...]

Do you melt down during a simple, non violent conflict in any of your relationships, whether they are with a partner, children, friends or co-workers?  If you find yourself slipping into an emotional storm within when you are in such a conflict, read on….. Photo courtesy of snowpeak First of all, let’s talk about the effect [...]

    I’m one of those people who knows what time it is without a watch to within 15 minutes….I am always on time…in fact, I consider myself to be late when I am less than 15 minutes early!!!  Silly, right??    Some people are always late and the difference that makes the difference is that [...]