Everybody has problems. Everybody wishes that their life was better. Everybody could have had a better childhood. Does everybody feel that they are broken? No…absolutely not… If you have been struggling with these feelings: Of depression Of anxiety Of shame Of guilt Of anger Of self-pity …then it is no wonder that you have been [...]
Core Values
There is a story…a story about two frogs…the two frogs were playing in a meadow when they were caught by a farmer…he brought them back to a farmhouse and put two pots on the top of his wooden stove…one frog he put in a pot of cold water and set the temperature under the pot [...]
Once upon a time…there was a beautiful young girl called Goldilocks…and I don’t know what expectations she had when she went into that house of the 3 bears…but she was curious and she did have expectations…didn’t she…because we all do…at one time or another…and I do know this… The Problem with Setting Expectations that are [...]
My house is always clean in November because I am procrastinating…sound strange? In November, I enter Nanowrimo, a contest of sorts, where you write a novel of 50,000 words in a month. I find myself strangely attracted to vacuuming, dusting, scrubbing bathrooms, doing laundry and eating chips! I, of course, do this to avoid sitting [...]
When we think of bullying, we think of children and of bullying in school or on the playground. The sad fact is that bullying can be just as much an issue for people in the workplace. Bullying is never easy to deal with no matter where or how it occurs. Bullies push boundaries. I have [...]