Worrying. It is easier said than done to stop worrying for a lot of people. Others seem to go about their day without a seeming worry in the world. Yet, is that true? When we see people smiling and friendly in the grocery store or on Facebook…do you make an assumption that they are fine? [...]
NLP
This week, I needed a perspective tune up. Yep. That’s right. I have been feeling very sad about the fact that my oldest daughter, Jennifer and my four grandbabies (one on the way, too) are moving to Nova Scotia. Changing my Perspective Because I have all of this experience with NLP, visualization, and changing thought [...]
Relationship anxiety is more common than you think. Everyone has had some experience of it, even if the anxiety was minor. It is when it becomes crippling, that is where the trouble starts. If relationship anxiety is stopping you from having the relationships that you want…read on… When the Anxiety is About Friendships We all need [...]
Does it feel like you are “walking on eggshells”…tiptoeing through a mine field of relationship anxiety? If you would rather be “walking on sunshine” (that is such a great song!), then it is time for a change…isn’t it? I have a friend who has relationship anxiety. She doesn’t want to have relationship anxiety. In fact, she would [...]
If you have ever been in love, chances are that you have gone through at least one breakup in your life…and you know how painful that can be. Even if both of you agreed that the breakup was best for both of you, it can still be painful…and it doesn’t need to be that hard…there are things [...]
