Everybody has problems. Everybody wishes that their life was better. Everybody could have had a better childhood. Does everybody feel that they are broken? No…absolutely not… If you have been struggling with these feelings: Of depression Of anxiety Of shame Of guilt Of anger Of self-pity …then it is no wonder that you have been [...]
NLP
Have you been believing lies that others or you have been telling yourself? Don’t feel bad about it…it’s something we have all done at some point in time or another…and you don’t need to do it anymore. Richard Bach has an amazing quote: “The worst lies are the lies we tell ourselves. We live in [...]
If you feel like you don’t deserve, it can apply to many areas of your life. Many people feel that they don’t deserve love…or they don’t deserve money or financial freedom…or they don’t deserve to have a healthy fit body…it all depends…some people feel that they don’t deserve in one area of their life…others feel [...]
Have you found yourself in a group of people or with family and felt an overwhelming sense of loneliness? Most people think that they can be lonely only when they are alone. That's not true…you can feel lonely anytime, anywhere, with anyone… "The most terrible poverty is loneliness and the feeling of being unloved" ~ [...]
It is becoming more common…this notion…this misconception that we need to be perfect and that we are not good enough. I am seeing it more and more in clients, friends and family. That belief can underlie so many problems with relationships with others (and certainly the relationship we have with ourselves). Believing that we are [...]
