It is becoming more common…this notion…this misconception that we need to be perfect and that we are not good enough. I am seeing it more and more in clients, friends and family. That belief can underlie so many problems with relationships with others (and certainly the relationship we have with ourselves). Believing that we are [...]
Self Development
I don’t know about you but I always have the best intentions when I make my to do list. I do it the evening before and feel very proud of that accomplishment. Then I get up in the morning and bam! Life intervenes…a client calls, a member of the family gets sick or the dog [...]
How is your phobia impacting your relationships? It all depends…on what that phobia is of…if you have a phobia about being committed in a relationship, there is a huge impact. If the phobia is of rattlesnakes and you live in an area, where there aren’t any…and you don’t plan on visiting a place where there [...]
My house is always clean in November because I am procrastinating…sound strange? In November, I enter Nanowrimo, a contest of sorts, where you write a novel of 50,000 words in a month. I find myself strangely attracted to vacuuming, dusting, scrubbing bathrooms, doing laundry and eating chips! I, of course, do this to avoid sitting [...]
As we approach Mothers Day, I think of one of my favorite quotes for Mothers Day that says it all for me… “No gift to your mother can ever equal her gift to you – life” ~ Anonymous Life…we all had a mother and some of us were blessed to be raised by the woman [...]
