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Self Development

  When we talk about simplifying and decluttering, we normally speak about cleaning up the mess that lives in our home, the stacks of papers and toys that line the floors and the knick knacks that live on our shelves. But what about the other areas in our life that are in need of clean [...]

  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us." Marianne Williamson When you look in the mirror, do you see someone whom you love deeply, completely?  Do you look at yourself and acknowledge [...]

relationship anxiety

  As someone who married at 19 and found myself facing divorce, with four small children to raise, at the age of 37, I had my share of relationship anxiety.  There were all the usual questions. What if I fail again?  How will I ever find someone else to share my life with?  How did [...]

sudden realization of truth epiphany

  New Year’s Eve saw me bringing in the New Year with grape juice and club soda (LOVE club soda!) with my husband, Shane, our son Will and our white (yes, white) miniature schnauzer, Daxby. For the past month, I had been redefining goals, doing some personal change work and I was feeling good. We [...]

  Do you ever feel like a black swan in a white swan world? Perhaps you have friends and family who are the very essence of self confidence and deep inside, you feel like a loser.  You might feel like you are “less than”. Quite surprisingly, talented and creative people often have this frame of [...]