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Self Development

Boundaries, holiday

With holiday season fast upon us, there will be myriad family gatherings to attend. Have you noticed that personal boundaries seem to be more easily crossed at those times? Because there are usually more people and stress levels are higher, it seems to be…  Personal Boundaries that Get Crossed Over indulging in food and alcohol (crossing [...]

Fear rips the dreams from your sleep and prevents you from going forward in life.  It is the boogey man that steps up and stops you from taking those baby steps.  What can you do about that? Is fear the gatekeeper that you use to keep yourself bound in chains?   Photo by sarniebill1 What Does Fear [...]

  Do you love a great piece of music, one that makes your heart sing? When the musicians in a band or orchestra are in harmony with each other, it is pure magic, each piece intertwines with each, weaving a tapestry.  If there is discord, with one instrument not in sync, it is jarring. Relationships can be [...]

Relationship rebuilding

  Relationships can be difficult, they can be fun, they can be rewarding. Relationships are like a house. Some relationships look like well built homes and others look like the picture to your right…topsy turvy and broken down. Let’s look at relationships from a different perspective and examine 5 crazy but true ideas about them. These Relationship [...]

  When you venture forth on your path of self discovery, it helps to have a road map to keep you on track.  That road map, or goals that you choose, should be in line and consistent with core values that you hold dear to you, values that usually are developed in childhood, between the ages of 4 [...]