≡ Menu

Self Development

I have spent most of my life worrying

Worrying. It is easier said than done to stop worrying for a lot of people. Others seem to go about their day without a seeming worry in the world. Yet, is that true? When we see people smiling and friendly in the grocery store or on Facebook…do you make an assumption that they are fine? [...]

its all about perspective

This week, I needed a perspective tune up. Yep. That’s right. I have been feeling very sad about the fact that my oldest daughter, Jennifer and my four grandbabies (one on the way, too) are moving to Nova Scotia. Changing my Perspective Because I have all of this experience with NLP, visualization, and changing thought [...]

anxiety is the space between

Relationship anxiety is more common than you think. Everyone has had some experience of it, even if the anxiety was minor. It is when it becomes crippling, that is where the trouble starts. If relationship anxiety is stopping you from having the relationships that you want…read on… When the Anxiety is About Friendships We all need [...]

relationship anxiety is like walking on eggshells

Does it feel like you are “walking on eggshells”…tiptoeing through a mine field of relationship anxiety? If you would rather be “walking on sunshine” (that is such a great song!), then it is time for a change…isn’t it? I have a friend who has relationship anxiety. She doesn’t want to have relationship anxiety. In fact, she would [...]

5 Simple but Effective Keys for a Happier Relationship

When we start taking our relationships for granted, they can fall by the way side and in some cases, disappear altogether. If you know that you are taking your relationship for granted or your partner is, and there is no abuse involved, then there are a few simple things that you can do to have more [...]