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Self Development

bored boring life

We have all had moments when we thought that our life was a mind crushingly boring life…those days when we were doing the same things over and over, often with little reward at the end of the day. Even so, when it was simply a case of being bored, you knew that there was an [...]

gratitude

    Do you find that expressing gratitude is easy or is it hard for you? In these fast paced times that we live in, amongst all the noise and the confusion…it can be hard to take that time…and if you do, the benefits are immense. The benefits that you can look forward to are benefits [...]

the cave you fear to enter quote

I had a client who asked me this question: “What if this is all I can accomplish? What if I am just going to be ordinary?”… That is an interesting question, and there are many ways to answer it… She was afraid that her life was not going to have meaning because she was afraid that [...]

taken for granted

It can happen to anyone…that feeling that you are being taken for granted in your relationship. It can happen at the beginning, or the middle or somewhere in between…in new relationships and in relationships that have a few years in them. Being taken for granted can happen in relationships with parents, with children, with spouses/partners, [...]

Everybody has problems. Everybody wishes that their life was better. Everybody could have had a better childhood. Does everybody feel that they are broken? No…absolutely not… If you have been struggling with these feelings: Of depression Of anxiety Of shame Of guilt Of anger Of self-pity …then it is no wonder that you have been [...]