Laughter and relationships. Yes. It is a concept that we tend to forget is important. Because…after all…if you are an adult and you are in a “serious” relationship…well then…there isn’t a lot of room for fun, is there? Relationship Tips. #1: Laughter is the best medicine. Take time every day to find something that you [...]
Strategies
I never had the drive or the determination to be an Olympic athlete. I didn’t have much natural ability, either. I was one of those kids who could trip over their own feet walking across a smoothly carpeted living room. I did, however, get a black belt in Tae Kwon Do when I was 50 [...]
Worrying. It is easier said than done to stop worrying for a lot of people. Others seem to go about their day without a seeming worry in the world. Yet, is that true? When we see people smiling and friendly in the grocery store or on Facebook…do you make an assumption that they are fine? [...]
Relationship anxiety is more common than you think. Everyone has had some experience of it, even if the anxiety was minor. It is when it becomes crippling, that is where the trouble starts. If relationship anxiety is stopping you from having the relationships that you want…read on… When the Anxiety is About Friendships We all need [...]
Do you find that expressing gratitude is easy or is it hard for you? In these fast paced times that we live in, amongst all the noise and the confusion…it can be hard to take that time…and if you do, the benefits are immense. The benefits that you can look forward to are benefits [...]
