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NLP

courage

You are courageous. Really. You get up in the morning. You go about your daily work. You live. All of that requires a quiet courage, especially in unsure times…times where there is more chaos and uncertainty than ever before. “Courage is resistance to fear, mastery of fear – not absence of fear.”― Mark Twain We often [...]

magically transform overwhelm into calm

Wow…have you ever had one of THOSE weeks…when just about everything goes wrong or threatens to go wrong? With it comes overwhelm. The dog runs away, there is a break up; a notice comes in the mail that you weren’t expecting…one would be enough to deal with. What happens if there is more than one [...]

Seeking approval from people will have you on an endless search

We all like a thumbs up…it’s nice to know that people appreciate something you’ve done… However, if you find yourself needing that approval…or desperately seeking approval…or being a people pleaser and being more concerned with what they think of you…that is a problem. That becomes an empty feeling…because the approval of others never will fill [...]

You thought you were in love. You had all of the symptoms. Now, no matter what you do, you can’t quiet that voice that says “There is something missing.” Does any of this sound familiar? If it does, it can be because of a difference in core values between you and your partner. Core Values and [...]

release the past let it go

If you are dealing with emotional pain or have dealt with it in the past, you know how consuming it can feel. Emotional pain can be larger than the suffering of physical pain. Emotional pain can blur any of the good experiences that you can have in your life. If you have been reliving the [...]